Santosha (संतोष) : contentment, satisfaction

"Be content with what you have; rejoice in the way things are. When you realise there is nothing lacking, the whole world belongs to you." - Lao Tzu

Hi there! I’m Abbi, founder of Abbi Santosha Yoga.

I am a 200HR certified Yoga Teacher in Hatha and Vinyasa yoga, with additional qualifications in Yin yoga, pre-natal yoga, restorative yoga, children’s yoga, sound healing and breathing techniques. One of my favourite things about yoga is the fact that it is a never-ending journey with so many different avenues to explore, and I love to learn new elements that I can bring to my classes and to my clients. 

My aim for my home yoga studio is to provide you with a safe space, a santuary of tranquility, unity and self-discovery, nestled in the beautiful countryside setting of Yafforth, Northallerton. Here you can join an intimate gathering of like-minded individuals and practice different styles of yoga in one of my three yoga classes; you can allow the body and mind space to completely let go in one of my sound baths; or you can find some serenity in solitutude in one of my private sessions, including pre-natal specific sessions. Whatever your desire from yoga is, I am confident you will find your benefit from visiting Abbi Santosha Yoga.